Amount of Phenylalanine in Bread, rice bran

Baked Products

In 100 g (Grams) of Bread, rice bran there is 0.439 g of Phenylalanine. Change amount

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Bread, rice bran.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein isolate	4.593 g	4.59%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Bread, rice bran is a type of Baked Products. The most significant nutrients in Bread, rice bran are listed below.

Water	41 g	41%
Energy (calorie)	243 kcal
Energy (joule)	1017 kJ
Protein	8.9 g	8.9%
Total lipid (fat)	4.6 g	4.6%
Ash	2 g	2%
Carbohydrate, by difference	43.5 g	43.5%
Fiber, total dietary	4.9 g	4.9%
Sugars, total	4.67 g	4.67%
Calcium, Ca	69 mg	0.07%
Iron, Fe	3.61 mg
Magnesium, Mg	80 mg	0.08%
Phosphorus, P	178 mg	0.18%
Potassium, K	215 mg	0.22%
Sodium, Na	269 mg	0.27%
Zinc, Zn	1.31 mg
Copper, Cu	0.184 mg
Manganese, Mn	1.585 mg
Selenium, Se	28.7 µg
Vitamin C, total ascorbic acid	0 mg